Its going to be another scorcher of a day here and i couldn't think of anything worse than going out and doing exercise, but, alas i do not want to get diabetes or cardiovascular disease or be in that really high % group that makes us the most obese country in the world (i think). So the other day for the first time i went to yoga. Well, it was, interesting…… The instructor was lovely, but mum forgot to tell me it went for ONE AND A HALF HOURS!!! ha ha Suffice to say i was starving by the end and felt thoroughly stretched. I have to say i will continue but i can totally relate to why people find so many barriers in their wish for fitness.
I have just ordered some new gym tights, which will hopefully start my motivation and push me along. I feel as though i have spent the last three years of my life in front of a computer and i am well and truly ready to embrace some more activeness.
Some more for inspiration
And if i keep going and researching i will want to buy way too much ;) Check out
Lorna Jane for a whole heap more awesome gym gear. I truly believe in better quality items and not getting stuff from kmart or other cheaper places, as the better brands last longer and hold their shape and colour!
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